“I will show you one,
determined to stand, determined to rise,
who would not be bound by her circumstance
and who burned her foundation to the ground,
so that she could rise from the ashes.”
Individual counselling
Built on a strong foundation of trust and compassion, we work together to identify your triggers, look at your current coping strategies, uncover new ones and pave the way for you to live more in the present moment, and less in the triggered past. As a Counsellor and Trauma Support Specialist, I have a particular interest in working with those who have experienced trauma, helping clients develop calm place imagery and providing tools to help you deal with the many emotions associated to your experience.
Counselling sessions are intuitively led and combine the of modalities of writing, art, visualization, counselling, meditation and grounding. They are not based on or offered as psychotherapy.
Virtual sessions are delivered via a customized and secure link on Zoom.
$85 for 50 minute Adult counselling session
$50 for 30 minute Youth counselling session
No-shows will not be rescheduled as of December 1, 2022. You will have to book an additional appointment, at full cost.
I give a 10 minute grace period for all appointments. Should something happen and you’re going to be late, please text or DM me to let me know. If you are more than 10 minutes late, your appointment will have to be rescheduled and a $25 late fee will apply.
“Writing and art, meditation and counselling, are not offered as psychotherapy.
Services are offered as support and counselling, and should never overtake medical guidance from your health care practitioners or mental health professionals. ”
